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What Is a SMARTfit Program? Benefits, How It Helps People Improve Physical And Mental Well-being

What is SMARTfit program

SMARTfit is a medical program that focuses on physical and mental wellbeing of an individual. It provides cognitive training and physical training to people with difficulties and helps to maintain their fitness levels.

It is the latest dual task programming machine designed to focus on various areas like physical, mental and cognitive functions while keeping it fun and engaging for the patient. It is designed for different age groups that has simple, easy exercises which are quite interesting to perform and also retrains brain health by effectively connecting the neural pathways.

Who can benefit from SMARTfit

SMARTfit can be beneficial to various populations depending on their requirements. It is useful in individuals with -:

Having difficulty in performing ADL

Slow onset of Parkinson’s, dementia and Alzheimer’s disease

Loss of physical and cognitive abilities

Difficulty in maintaining balance and people prone to falls

People who have slower reaction time

Acute and chronic neurological repair

Ortho and Speech rehab

Other Areas

Pediatrics

Return to play sports rehab

High performance sports

Tactile training

Benefits of SMARTfit

SMARTfit is a scalable, customizable and trackable program and so the outcomes are derived both independently and simultaneously. The benefits include

Pediatrics

Effective problem-solving skills

Decision making

Improved concentration and memory

Improved reaction time and visual attention

Reduces sensory disturbances

Elderly

Reduces the risk of falls

Gait and pre-gait training

Improved balance

Effective in movement disorders

Sports

Increase and improve upper and lower extremity strength

Improves range of motion following any ortho repair

Builds endurance

Helps in strengthening the muscles

SMARTfit at Balanced Gait PT

SMARTfit is the latest exercise machine programmed to meet the needs of our patients at Balanced Gait PT. It is used to improve balance , reduce the risk of falls in our clients and designed to meet their specific needs. Since it is scalable, trackable and customizable the results from SMARTfit programs ensure a high rate of success.

Our patients or participants to this program get a basic assessment done by our team and receive a customized training schedule with recommended games. This program is so interesting and fun loving as it will have engaged and motivating games in the form of exercises.

SMARTfit programs are recommended twice a week for six weeks with a duration of about 30 minutes.

At Balanced Gait PT, we try to deliver rehabilitative solutions with utmost care and are easy to learn.

References:

https://smartfitinc.com/https://www.camhealth.com/smartfit-combines-physical-and-cognitive-training-with-fun#:~:text=SMARTfit’s%20predesigned%20programming%20provides%20activities,Enhancing%20visual%20reaction%20time

https://pubmed.ncbi.nlm.nih.gov/36716745/

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